Taking you from Inspiration to Total Transformation.

A Kick in the Pants knows that weight loss and increased strength are important goals. But, frankly, they're only part of the story. And only part of the success you'll experience working with us.

What matters most is how you feel when you're fitter – and what you can do when you're stronger.

Your fitness impacts far more than your body. It touches your family, your community, your work and the entire world.

That's why we measure your success by more than pounds and inches, but by increased joy, vitality and the ability to live your passion and purpose through optimum health.

To be successful, your fitness program has to fit you. So, even in the group fitness setting, we offer personalized, non-formulaic plans and support. We become a partner you can count on to keep you inspired and on track – 100% vested in your health, happiness and total transformation.

When you look at health and wellness the way we do, you can see why getting fit is possibly the most important thing you will ever do. And why treating yourself to A Kick in the Pants, might possibly be the smartest. After all, a fit you is right around the corner – with just a gentle push from us.

To get started, simply click on the icons above and see what we have to offer. Even better, email Debra Berney for a personal consultation – it's good to know who will be kicking you in the pants.